In healthy-foodrecipe.com, we believe that we are what we eat!
Whether we are healthy or not, it is very much contributed by the food that we digested.
Why do healthy food important ?
If you eat meats and butters all the time and no vegetables, it is more likely that you are growing fat. In order to maintain a
healthy body weight, one should always take up healthy and balanced diet that comprises of appropriate amounts of all nutrients. Not
getting enough of one nutrient or another can cause a variety of health problems. Therefore, a healthy and balanced diet is very
important for the prevention of many chronic health risks, such as: obesity, diabetes, heart disease, and cancer.
Cook your own healthy food
While food prepared outside are hard to be justified on their healthiness and hygienist, it is always the best choice to take up homemade meals.
When come to cooking, you may find hard to come out with an idea on your own recipe for your healthy meal.
Do not worry, healthy-foodrecipe.com is always here to support your cooking as we have a vast collection of healthy food recipes originated from kitchen in different regions of the world.
You can find a recipe that suits your taste of the day, print the ingredient, and go shopping.
With all the ingredients ready, just grab your apron and prepare the meal following the step-by-step cooking instructions. Enjoy cooking!
Healthy Drinks & Beverages Recipes
Healthy drinks are important beverages to complete the healthy meal experience. It
can be a cold iced lemon tea on hot summer, a fruit smoothie to start of your day, or perhaps a dinner meal with creamy, yet
low-fat homemade milkshakes.
Healthy Cakes & Desserts Recipes
These yummy, low-calorie cakes and desserts will absolutely satisfying your desire for the sweet taste, yet they
are so healthy that do not loaded with much sugar. Choose from a variety of healthy recipes of cakes, pies,
desserts and more other tempting recipes. You may want to save room for these healthy cakes and desserts. Enjoy!
Healthy Cookies & Snacks Recipes
Who says snacks or cookies can't be good for our health? Our healthy cookies and snacks recipes full with healthy
ingredients like nuts, oatmeal, raisins, and more make good nutrition as well as great accomplishment to your diet.
Healthy Breads & Sandwiches Recipes
Healthy breads and sandwiches are good for everyone including kids. They are so ideal for your lunch boxes,
picnics as well as parties. Our healthy recipes here make delicious and tempting breads and sandwiches, yet they are free
from cholesterol and fat.
Healthy Pasta & Grains Recipes
Lots of your favorite healthy pasta recipes, including spaghetti, linguine, ravioli, macaroni, and
more noodles. Here you will also find flavorful healthy grains recipes including rice, beans, legumes, corns, lentils and more.
Healthy Sauces & Dressings Recipes
Salad, spaghetti, grilled salmon are no good without seasoning sauces and
dressings. Armed with some of our healthy sauces and dressings recipes on hand, you can now make your own homemade healthy
seasonings with no worry on fat and cholesterol.
Healthy Salads Recipes
You can find a collection of healthy salads recipes here that are so easy to
prepare, yet delicious. With the variety of fresh vegetables, fruits, and sometimes, meat in a single salad serving, our
salads recipes are packed full with nutrition.
Healthy Vegetables Recipes
Vegetables are just so good for your health that you cannot missed them in a single
day. Check out different creative ideas on how you can prepare your vegetables here.
Healthy Soups & Stews Recipes
Whether you are looking for a basic and easy-to-make soup or stew, or something like
tomato soup, beef stew, soup from stock - all can be found here in our healthy soups and stews recipes collection.
Healthy Meat & Poultry Recipes
Our healthy meat and poultry recipes present to you are all creative new ideas and
delicious ways to prepare healthy meat and poultry, including the healthy recipes for chicken,
beef, lamb, bacon, sausage and more.
Healthy Fish & Seafood Recipes
In this section you can find our collection of healthy recipes for cooking fish and seafood.
These healthy fish and seafood culinary recipes are just suitable for any occasion.
Explore our Creative, Healthy Recipe Ideas to find out healthy recipe suggestions from our friends and readers.
Check out the Abbreviations and Conversion Table to help you get the correct measurement for different measurement standards.